East Renfrewshire Alcohol and Drug Services
CATs will support, advise and assist you to think about the ways in which alcohol or drugs are affecting your life, those around you and those you have responsibility for. When you attend CATs they will look at your needs through assessment. This involves asking you a range of questions and listening to you. Together you can decide what treatment and support you may need in the short and long term.
Website
NHS Inform: East Renfrewshire Alcohol and Drug ServicesDrinkaware
Digital tools to help you assess, track and set goals to reduce your drinking.
Website
Drinkaware toolsDrinkline
If you’re worried about your own or someone else’s drinking, you can call this free helpline, in complete confidence.
Phone
0300 123 1110Talk to Frank
If you have a problem with drugs, you can Talk to Frank for friendly, confidential drugs advice.
Phone
0300 123 6600
Text
82111
Website
Talk to Frank
Email
frank@talktofrank.comNHS Drink Free Days
Drink Free Days is for people who like a drink but want some support in tracking and cutting down on the booze as well as better understanding the risks.
Google Play Store
Download NHS Drink Free Days on the Google Play Store
Apple App Store
Download NHS Drink Free Days on the Apple App StoreAlcoholics Anonymous
Alcoholics Anonymous (AA) is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from alcoholism. The only requirement for membership is a desire to stop drinking.
Phone
0800 9177 650
Website
Alcoholics Anonymous Great Britain
Email
help@aamail.orgWe Are With You
We Are With You help you reach your goals in the way that’s right for you, whether that’s online or face to face.
Website
www.wearewithyou.org.uk/help-and-adviceAl-Anon
Are you one of the people affected by someone else’s drinking?
Website
www.al-anonuk.org.uk